Managing Emotions Workbook (Erial Special)
Best Selling Book in my Entire Collection
This workbook is 80 pages of fun engaging activities that help kids identify emotions and develop positive coping skills. Covering a range of different emotions, thought provoking exercises are based on Cognitive Behavioral Therapy principles to help kids not only identify emotions, but also understand their body and brain signals so they can learn to better manage those emotions. Mixed throughout are fun, feelings-related activities that are designed to help kids experience immediate success, thus giving them a sense of gratification and pride. The workbook can be used independently or can be worked on together with a trusted adult.
The back of the workbook includes suggested activities that adults can consider doing to help reinforce feelings identification and exploration - each activity had been personally used by me in some modified form or another in a group setting with kids.
I suggest purchasing the workbook and Jazmyne's Big Emotions together as a bundled packed for maximum impact and to bolster your at-home/in-office feelings and emotions toolkit.
Additional Book Details:
-- 80 pages of activities and emotions exploration
-- Suggested activities for adults to do with kids
-- Targeted emotions to explore PLUS "create your own" emotions for kids to explore emotions that are not listed in the book
-- Age appropriateness - there's something for everyone here; I've had kids as young as five do some work in the workbook and kids as old as 16 tell me how much they've loved having this. I'd suggest the sweet spot is ages 7 - 12.